Connect deeper with yourself

Based on the Ram Dass’ quote, and premise: “breathe as if you have nostrils on your heart space.” The Breathing Heart, is a space curated by facilitator, Karl Whitney. Combining breathwork, reiki and other practices and modalities. Karl holds a safe and sacred, masculine space. Focused on client’s feeling seen, heard and unfurled, to their truest resonance. To their heart-centred selves.

Connect deeper with yourself

Based on the Ram Dass’ quote, and premise: “breathe as if you have nostrils on your heart space.” The Breathing Heart, is a space curated by facilitator, Karl Whitney. Combining breathwork, reiki and other practices and modalities. Karl holds a safe and sacred, masculine space. Focused on client’s feeling seen, heard and unfurled, to their truest resonance. To their heart-centred selves.

Connect deeper with yourself

Based on the Ram Dass’ quote, and premise: “breathe as if you have nostrils on your heart space.” The Breathing Heart, is a space curated by facilitator, Karl Whitney. Combining breathwork, reiki and other practices and modalities. Karl holds a safe and sacred, masculine space. Focused on client’s feeling seen, heard and unfurled, to their truest resonance. To their heart-centred selves.

TRANSFORMATIONAL BREATHWORK

Transformational Breathwork is an effective approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness. Acknowledging, accessing and supporting our inner healing intelligence to restore harmony.
 
The process employs breathing patterns with evocative music and sound immersion. With the eyes closed and lying on a mat, participants enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing the seeker a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.

REIKI

Reiki is a Japanese healing technique that channels universal life force energy to promote balance and harmony within the body, mind, and spirit. The word “Reiki” combines two Japanese characters: “rei,” meaning universal, and “ki,” meaning life force energy. Reiki practitioners believe that when this life force energy is blocked or imbalanced, it can lead to physical, emotional, or spiritual distress.
 
During a Reiki session, a practitioner serves as a conduit for the universal energy, allowing it to flow through their hands and into the recipient. The goal is to rebalance and clear the energy pathways, facilitating a state of relaxation and well-being.

TRANSFORMATIONAL BREATHWORK

Transformational Breathwork is an effective approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness. Acknowledging, accessing and supporting our inner healing intelligence to restore harmony.
 
The process employs breathing patterns with evocative music and sound immersion. With the eyes closed and lying on a mat, participants enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing the seeker a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.

REIKI

Reiki is a Japanese healing technique that channels universal life force energy to promote balance and harmony within the body, mind, and spirit. The word “Reiki” combines two Japanese characters: “rei,” meaning universal, and “ki,” meaning life force energy. Reiki practitioners believe that when this life force energy is blocked or imbalanced, it can lead to physical, emotional, or spiritual distress.
 
During a Reiki session, a practitioner serves as a conduit for the universal energy, allowing it to flow through their hands and into the recipient. The goal is to rebalance and clear the energy pathways, facilitating a state of relaxation and well-being.

TRANSFORMATIONAL BREATHWORK

Transformational Breathwork is an effective approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness. Acknowledging, accessing and supporting our inner healing intelligence to restore harmony.
 
The process employs breathing patterns with evocative music and sound immersion. With the eyes closed and lying on a mat, participants enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing the seeker a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.

REIKI

Reiki is a Japanese healing technique that channels universal life force energy to promote balance and harmony within the body, mind, and spirit. The word “Reiki” combines two Japanese characters: “rei,” meaning universal, and “ki,” meaning life force energy. Reiki practitioners believe that when this life force energy is blocked or imbalanced, it can lead to physical, emotional, or spiritual distress.
 
During a Reiki session, a practitioner serves as a conduit for the universal energy, allowing it to flow through their hands and into the recipient. The goal is to rebalance and clear the energy pathways, facilitating a state of relaxation and well-being.

TESTIMONIALS

HAVING A SESSION WITH KARL HAS BEEN TRANSFORMATIVE. HIS BREATH-WORK PRACTICE CREATES A SPACE WHERE I FELT TRULY SEEN AND SUPPORTED, ALLOWING ME TO EXPLORE AND RELEASE WHAT NO LONGER SERVED ME. FROM THE MOMENT I STEPPED INTO HIS SPACE, I FELT A DEEP SENSE OF SAFETY AND NEUTRALITY, WHICH WAS QUITE POWERFUL. KARL’S PRESENCE IS CALM AND GROUNDED, WHICH HELPED ME TO CONNECT MORE DEEPLY WITH MYSELF. THE SESSION ALLOWED ME TO UNFOLD AND RELEASE OLD PATTERNS. I’M GRATEFUL FOR THE JOURNEY WITH KARL AND HIGHLY RECOMMEND HIS PRACTICE TO ANYONE SEEKING HEALING AND PERSONAL GROWTH.”

– JOSE

SO GENTLE AND RELAXING. I FELT SO RESPECTED AND SAFE.

– SERENA

KARL PROVIDES A SAFE PLACE TO LET GO AND RECEIVE. I FELT CALM, AND SUPER RELAXED IN HIS PRESENCE.

– AMBER

KARL OFFERS A DEEPLY GROUNDED SPACE WHERE ONE CAN DELVE INTO THEIR INNER WORLD TO NAVIGATE THE LIGHT AND SHADOW. HIS APPROACH TO THE INDIVIDUAL’S JOURNEY IS ONE OF PRESENCE, HONOUR, AND NON-JUDGEMENT.

I FELT SEEN AND RESPECTED. WHEN TRAVERSING ASPECTS OF MY BEING THAT WERE CONFRONTING, I DISCOVERED MY OWN ABILITY TO EXPERIENCE SAFETY WITHIN MYSELF. I WOULD HIGHLY RECOMMEND KARL TO ANYONE READY TO STEP MORE FULLY INTO AND EXPAND THEIR UNDERSTANDING OF SELF.

– BEC

TESTIMONIALS

HAVING A SESSION WITH KARL HAS BEEN TRANSFORMATIVE. HIS BREATH-WORK PRACTICE CREATES A SPACE WHERE I FELT TRULY SEEN AND SUPPORTED, ALLOWING ME TO EXPLORE AND RELEASE WHAT NO LONGER SERVED ME. FROM THE MOMENT I STEPPED INTO HIS SPACE, I FELT A DEEP SENSE OF SAFETY AND NEUTRALITY, WHICH WAS QUITE POWERFUL. KARL’S PRESENCE IS CALM AND GROUNDED, WHICH HELPED ME TO CONNECT MORE DEEPLY WITH MYSELF. THE SESSION ALLOWED ME TO UNFOLD AND RELEASE OLD PATTERNS. I’M GRATEFUL FOR THE JOURNEY WITH KARL AND HIGHLY RECOMMEND HIS PRACTICE TO ANYONE SEEKING HEALING AND PERSONAL GROWTH.”

– JOSE

SO GENTLE AND RELAXING. I FELT SO RESPECTED AND SAFE.

– SERENA

KARL PROVIDES A SAFE PLACE TO LET GO AND RECEIVE. I FELT CALM, AND SUPER RELAXED IN HIS PRESENCE.

– AMBER

KARL OFFERS A DEEPLY GROUNDED SPACE WHERE ONE CAN DELVE INTO THEIR INNER WORLD TO NAVIGATE THE LIGHT AND SHADOW. HIS APPROACH TO THE INDIVIDUAL’S JOURNEY IS ONE OF PRESENCE, HONOUR, AND NON-JUDGEMENT.

I FELT SEEN AND RESPECTED. WHEN TRAVERSING ASPECTS OF MY BEING THAT WERE CONFRONTING, I DISCOVERED MY OWN ABILITY TO EXPERIENCE SAFETY WITHIN MYSELF. I WOULD HIGHLY RECOMMEND KARL TO ANYONE READY TO STEP MORE FULLY INTO AND EXPAND THEIR UNDERSTANDING OF SELF.

– BEC

TESTIMONIALS

HAVING A SESSION WITH KARL HAS BEEN TRANSFORMATIVE. HIS BREATH-WORK PRACTICE CREATES A SPACE WHERE I FELT TRULY SEEN AND SUPPORTED, ALLOWING ME TO EXPLORE AND RELEASE WHAT NO LONGER SERVED ME. FROM THE MOMENT I STEPPED INTO HIS SPACE, I FELT A DEEP SENSE OF SAFETY AND NEUTRALITY, WHICH WAS QUITE POWERFUL. KARL’S PRESENCE IS CALM AND GROUNDED, WHICH HELPED ME TO CONNECT MORE DEEPLY WITH MYSELF. THE SESSION ALLOWED ME TO UNFOLD AND RELEASE OLD PATTERNS. I’M GRATEFUL FOR THE JOURNEY WITH KARL AND HIGHLY RECOMMEND HIS PRACTICE TO ANYONE SEEKING HEALING AND PERSONAL GROWTH.”

– JOSE

SO GENTLE AND RELAXING. I FELT SO RESPECTED AND SAFE.

– SERENA

KARL PROVIDES A SAFE PLACE TO LET GO AND RECEIVE. I FELT CALM, AND SUPER RELAXED IN HIS PRESENCE.

– AMBER

KARL OFFERS A DEEPLY GROUNDED SPACE WHERE ONE CAN DELVE INTO THEIR INNER WORLD TO NAVIGATE THE LIGHT AND SHADOW. HIS APPROACH TO THE INDIVIDUAL’S JOURNEY IS ONE OF PRESENCE, HONOUR, AND NON-JUDGEMENT.

I FELT SEEN AND RESPECTED. WHEN TRAVERSING ASPECTS OF MY BEING THAT WERE CONFRONTING, I DISCOVERED MY OWN ABILITY TO EXPERIENCE SAFETY WITHIN MYSELF. I WOULD HIGHLY RECOMMEND KARL TO ANYONE READY TO STEP MORE FULLY INTO AND EXPAND THEIR UNDERSTANDING OF SELF.

– BEC

LOCATION

Nestled in the sleepy Sunshine Coast Hinterland town of Montville. The Breathing Heart is located on the main street, surrounded by cafés, artisanal stores and galleries, backing on to the beautiful lakes and greenery of Russell Family Park. A lovely place to slow down, ground and restore.

LOCATION

Nestled in the sleepy Sunshine Coast Hinterland town of Montville. The Breathing Heart is located on the main street, surrounded by cafés, artisanal stores and galleries, backing on to the beautiful lakes and greenery of Russell Family Park. A lovely place to slow down, ground and restore.

LOCATION

Nestled in the sleepy Sunshine Coast Hinterland town of Montville. The Breathing Heart is located on the main street, surrounded by cafés, artisanal stores and galleries, backing on to the beautiful lakes and greenery of Russell Family Park. A lovely place to slow down, ground and restore.

CONTACT KARL

FOR ENQUIRIES AND BOOKINGS, PLEASE USE THE FORM BELOW

FULL NAME

EMAIL

PHONE NUMBER

MESSAGE

CONTACT KARL

FOR ENQUIRIES AND BOOKINGS,
PLEASE USE THE FORM BELOW

FULL NAME

EMAIL

PHONE NUMBER

MESSAGE

CONTACT KARL

FOR ENQUIRIES AND BOOKINGS, PLEASE USE THE FORM BELOW

FULL NAME

EMAIL

PHONE NUMBER

MESSAGE